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NAMI-UW BLOG

CBD Oil and Mental Health

11/26/2018

11 Comments

 
Like many people, transitioning into college wasn’t easy for me. After the first semester, I was noticeably different and would sleep my days away while not allowing time to take care of myself. Although I knew something was wrong, being diagnosed with depression finally put me at ease because I was hopeful a solution could be quickly implemented. A psychiatrist prescribed me escitalopram, an SSRI category antidepressant which did help get rid of many of my symptoms. Overtime, the medicine became less effective for me and I became too tired to be able to go to my classes. My friend recommended that I try cannabidiol (CBD) oil after she felt a surge of benefits in her everyday life. Skeptical of its legitimacy, I decided to give it a try myself and could not have been happier with the results. CBD doesn’t create a “high” effect like many believe but instead gets rid of negative feelings related to anxiety and depression. Other examples of how it can be used include to combat epilepsy and neurodegenerative disorders and for pain relief. Within my first use I already noticed my mood become more elevated, feeling of anxiety diminish and I felt more awake which was a huge bonus for me. I continue to use it every day and am astonished by great of a fit this is for regulating my mental health. Everyone’s mental health journey is unique to them and there is no “one glove fits all” solution. This is why I believe trying different things or making changes to your lifestyle can have a much larger impact than you would expect on everyday life. If you are struggling with mild anxiety or depression, I highly recommend giving CBD oil a shot and you may be pleasantly surprised by the result!
11 Comments
CBD for Depression link
7/10/2020 02:57:18 am

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9/30/2020 02:17:10 am

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3/17/2021 09:19:45 pm

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9/16/2021 08:02:37 am

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Afton Jackson link
8/15/2022 08:07:11 pm

As someone who ends up feeling stressed out very often, I'm glad you talked about how CBD oil doesn't induce "highs" like other kinds of substances do. I can really see this being something that we would need to consider should my partner and I start using it since we just want to relax when stressed, not try and experience highs that could be risky. I'll look for any place that offers CBD oils right away so we can give it a try.

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11/8/2022 11:02:00 pm

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11/24/2022 11:57:43 pm

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12/12/2022 01:53:37 am

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12/17/2022 07:45:01 pm

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