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  • Home
  • About Us
    • Office Hours
    • Leadership Team
    • Membership Information
    • Volunteer Opportunities
    • Testimonials
    • Guest Speaker Interest
  • The Bandana Project
    • Involvement in the Bandana Project
    • Humans of The Bandana Project
  • Workshop
  • Resources
    • On and Off Campus Help
    • Anxiety
    • Bipolar Disorder
    • Depression
    • LGBTQ+
    • Racial & Ethnic Minority
    • Disability Resources
    • Eating Disorders
    • Friends/Family Resources
    • PTSD
    • Self Care
    • Substance Use Disorders
    • Suicide
    • Veterans
    • Workplace Mental Health
    • Psych. Degree Resources @UW
  • Blog

Substance use disorder specific resources

Symptoms
Substance Use Disorders (SUD) involve a combination of the following symptoms. Severity is determined based on the number of symptoms an individual possesses.
  1. Taking the substance in larger amounts or for longer than you're meant to.
  2. Wanting to cut down or stop using the substance but not managing to.
  3. Spending a lot of time getting, using, or recovering from use of the substance.
  4. Cravings and urges to use the substance.
  5. Not managing to do what you should at work, home, or school because of substance use.
  6. Continuing to use, even when it causes problems in relationships.
  7. Giving up important social, occupational, or recreational activities because of substance use.
  8. Using substances again and again, even when it puts you in danger.
  9. Continuing to use, even when you know you have a physical or psychological problem that could have been caused or made worse by the substance.
  10. Needing more of the substance to get the effect you want (tolerance).
  11. Development of withdrawal symptoms, which can be relieved by taking more of the substance.

Opioid Users
Naloxone, and the brand-name version, Narcan, are both used to rapidly reverse the symptoms of a deadly opioid overdose. If you are an opioid user, especially if you use frequently or alone, please consider keeping Narcan on hand. With minimal training, family members or concerned bystanders can safely administer these lifesaving drugs. To learn more about where to find Naloxone, check out this link.

Alcohol Addiction
 Alcohol addiction - also known as alcohol use disorder, alcoholism, and alcohol dependency - is unique among addictions and can be particularly dangerous, especially when withdrawing. According to NIH, alcoholism estimates 15.1 million adults suffer from alcohol use disorder but only 6.7% of these people seek professional support. Alcohol withdrawal can be severe and sometimes fatal so Wellness Retreat Recovery has created a resource page to educate readers on the timeline of alcohol withdrawal and the importance of detoxing.

Fentanyl Overdose Crisis in the U.S.

With the increase in drug overdoses across the U.S., fentanyl overdoses have become a public health crisis. Fentanyl is a synthetic opiate drug that’s highly addictive and deadly. According to NPR, drug overdoses from January to December 2021 caused 108,000 deaths. Out of these deaths, more than 71,000 involved a fentanyl overdose. Pacific Palms Recovery offers useful information regarding what fentanyl is, signs of abuse and overdose, and various treatments to help individuals recover from fentanyl abuse! 
Courtesy of Encourage Kindness: https://0zimmermank.wixsite.com/encouragekindness/post/addiction
​Resources
Mayo Clinic
NCADD
Journey
 ​UHS
​Connections Counseling
Tellurian
WeConnect Free Online Recovery Meetings
Addiction Recovery During Higher Education: an Article by Intelligent

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