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Jason Wood: 5 Quick Mental Health Tips For Students

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 Jason Wood, Eating Disorder Recovery Author & Speaker, has provided NAMI-UW with a short 2-minute video to give
UW-Madison students five tips that can help boost your mental health and care for your well-being throughout the semester and the school year!  

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Podcasts

 NAMI's "Hope Starts With Us" Podcast:

• Back to School Anxiety - Episode 3

 

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Ted Talks Relating to Mental Health

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​Pinterest board for ideas and inspiration

MindSupport: a friendly AI chatbot, that helps make mental health resources more accessible, provides support to those in need, and offers valuable guidance and mental health education.